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The Number of Lifters found is 578
| # | Name | Gender | Team | BY | Starts | SQ | BP | DL | Total |
| 351. | Ponnu Swami Uday Kumaran |  India | 1973 | 2 | 220.0 | 140.0 | 210.0 | 570.0 | |
| 352. | Poojarthi Akshatha | India | 1987 | 2 | − | 75.0 | − | 75.0 | |
| 353. | Poojarthy Akshatha | India | 1987 | 1 | − | 85.0 | − | 85.0 | |
| 354. | Poorathankandy Jagannath | India | 1968 | 2 | − | 102.5 | − | 102.5 | |
| 355. | Power Manisha | India | 1989 | 1 | 160.0 | 80.0 | 155.0 | 395.0 | |
| 356. | Prajapati Pawan | India | 2006 | 1 | − | 110.0 | − | − | |
| 357. | Prajapati Sunil | India | 1989 | 1 | 195.0 | 110.0 | 205.0 | − | |
| 358. | Prakash B | India | 1996 | 1 | 287.5 | 170.0 | 275.0 | 732.5 | |
| 359. | Prakash Satya | India | 1958 | 2 | 190.0 | 120.0 | 170.0 | 470.0 | |
| 360. | Prameesh Singh | India | 2000 | 1 | 257.5 | 182.5 | 297.5 | 737.5 | |
| 361. | Prassad Gavane | India | 1988 | 1 | 175.0 | 117.5 | 170.0 | 462.5 | |
| 362. | Pratheeksha G Naik | India | 2000 | 1 | 160.0 | 110.0 | 150.0 | 420.0 | |
| 363. | Prathiksha Prathiksha | India | 1998 | 3 | 190.0 | 145.0 | 170.0 | 490.0 | |
| 364. | Prithvi Samrat Sengupta | India | 2006 | 1 | 90.0 | 57.5 | 100.0 | 247.5 | |
| 365. | Pujitha Kummari | India | 2004 | 1 | 110.0 | 75.0 | 142.5 | 327.5 | |
| 366. | Purna Chandra Bidika | India | 1957 | 2 | 150.0 | 65.0 | 160.0 | 375.0 | |
| 367. | Puthiyandi Suresh | India | 1981 | 1 | 255.0 | 160.0 | 212.5 | 627.5 | |
| 368. | R Nandana | India | 2001 | 1 | 152.5 | 85.0 | 157.5 | 395.0 | |
| 369. | R Swetha | India | 2005 | 1 | 150.0 | 82.5 | 140.0 | 372.5 | |
| 370. | R Swetha | India | ? | 1 | 150.0 | 82.5 | 140.0 | 372.5 | |
| 371. | Rabbani Mohammed | India | 2004 | 1 | 175.0 | 92.5 | 205.0 | 472.5 | |
| 372. | Rafi R Muhammed | India | 1999 | 1 | 305.0 | 215.0 | 277.5 | 797.5 | |
| 373. | Raghav Alkha | India | 2004 | 2 | 195.0 | 75.0 | 190.5 | 460.5 | |
| 374. | Raghunath Vinutha | India | 1968 | 1 | 112.5 | 50.0 | 127.5 | 290.0 | |
| 375. | Rahul Rohith Gs | India | 2005 | 1 | 195.0 | 105.0 | 210.0 | 510.0 | |
| 376. | Rahul Saji | India | 1999 | 1 | − | 157.5 | 235.0 | − | |
| 377. | Rai Puneet | India | 1978 | 1 | − | 150.0 | − | 150.0 | |
| 378. | Raj Amrutha | India | 1988 | 1 | 160.0 | 72.5 | 165.0 | 397.5 | |
| 379. | Raja Vimal S. | India | 1984 | 2 | 260.0 | 135.0 | 245.0 | 640.0 | |
| 380. | Rajasree T | India | 1981 | 1 | 160.0 | 75.0 | 150.0 | 385.0 | |
| 381. | Rajbir Rajbir | India | 1979 | 1 | − | 175.0 | − | 175.0 | |
| 382. | Rajender Rao P. | India | 1971 | 1 | 260.0 | 160.0 | 280.0 | 700.0 | |
| 383. | Rajesh Atmaram Lanjeka | India | 1992 | 1 | − | 172.5 | − | 172.5 | |
| 384. | Rajesh Atmaram Lanjekar | India | 1992 | 1 | 277.5 | 175.0 | 270.0 | 722.5 | |
| 385. | Rajesh Shirish Shetye | India | 1981 | 1 | 252.5 | 120.0 | 240.0 | 612.5 | |
| 386. | Rajeshwari Raj | India | 1975 | 1 | 180.0 | 102.5 | 170.0 | 452.5 | |
| 387. | Ramnayan Yadav Dharmendra Kumar | India | 1993 | 1 | 255.0 | 175.0 | 237.5 | 667.5 | |
| 388. | Rana Shyam Singh | India | 1986 | 1 | 255.0 | 120.0 | 265.0 | 640.0 | |
| 389. | Rangu Virinchi Swapnika | India | 2002 | 3 | 180.0 | 90.0 | 160.0 | 430.0 | |
| 390. | Rani Neha | India | 2003 | 1 | 180.0 | 97.5 | 170.0 | 447.5 | |
| 391. | Ranjeeta Ranjeeta | India | 1984 | 2 | − | 52.5 | − | 52.5 | |
| 392. | Rao Bhagwat | India | 1995 | 1 | 190.0 | 137.5 | 195.0 | 522.5 | |
| 393. | Rao Sarveswara | India | 1957 | 1 | 240.0 | 155.0 | 240.0 | 635.0 | |
| 394. | Rashmi Rashmi | India | 1998 | 1 | 230.0 | 142.5 | 205.0 | 577.5 | |
| 395. | Rastogi Akshay | India | 2001 | 1 | 200.0 | 75.0 | 210.0 | 485.0 | |
| 396. | Ratan Moni Roy Chowdary | India | 1955 | 1 | 110.0 | 45.0 | 122.5 | 277.5 | |
| 397. | Rathee Madhuri | India | 1994 | 1 | 125.0 | 65.0 | 165.0 | 355.0 | |
| 398. | Rathi Anita | India | 1982 | 2 | − | 62.5 | − | 62.5 | |
| 399. | Rathore J C | India | 1950 | 1 | 110.0 | 65.0 | 120.0 | 295.0 | |
| 400. | Rathore Pranjal | India | 1998 | 2 | − | 147.5 | − | 147.5 |
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