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The Number of Lifters found is 640
| # | Name | Gender | Team | BY | Starts | SQ | BP | DL | Total |
| 201. | Jonathan Boska |  India | 1995 | 1 | 180.0 | 125.0 | 200.0 | 505.0 | |
| 202. | Jose Jwala | India | 2000 | 1 | 132.5 | 50.0 | 120.0 | 302.5 | |
| 203. | Jose L Jwala | India | 2000 | 3 | 182.5 | 90.0 | 155.0 | 427.5 | |
| 204. | Joseph Anitta | India | 1997 | 1 | 127.5 | 65.0 | 142.5 | − | |
| 205. | Joseph Janis | India | 1987 | 1 | 130.0 | 52.5 | 135.0 | 317.5 | |
| 206. | Joseph Midhun | India | 1986 | 2 | 250.0 | 140.0 | 240.0 | 630.0 | |
| 207. | Joseph Midhun | India | 1986 | 2 | 185.0 | 112.5 | 230.0 | 512.5 | |
| 208. | Joshi Mayank | India | 1990 | 1 | 320.0 | 157.5 | 300.0 | 777.5 | |
| 209. | Joshi Shashank | India | 2002 | 2 | 345.0 | 190.0 | 287.5 | 817.5 | |
| 210. | Joy Bibin | India | 1996 | 1 | 190.0 | 122.5 | 230.0 | 542.5 | |
| 211. | Junaniya Jagdish | India | 1961 | 1 | 112.5 | 75.0 | 137.5 | 325.0 | |
| 212. | Justin Anakha | India | 2007 | 1 | 107.5 | 45.0 | 130.0 | 282.5 | |
| 213. | Jyoti Kandhare | India | 1980 | 1 | 132.5 | 85.0 | 130.0 | 347.5 | |
| 214. | K Anushiya | India | 2005 | 1 | 180.0 | 92.5 | 177.5 | 450.0 | |
| 215. | K Kochumol | India | 1976 | 1 | 75.0 | 47.5 | 95.0 | 217.5 | |
| 216. | K C Nandu | India | 1995 | 1 | 240.0 | 157.5 | 250.0 | 647.5 | |
| 217. | K H Sinchana | India | 2009 | 1 | 82.5 | 50.0 | 110.0 | 242.5 | |
| 218. | K L Nicey | India | 1968 | 2 | − | 30.0 | − | 30.0 | |
| 219. | K M Devika | India | 2006 | 1 | 100.0 | 37.5 | 135.0 | 272.5 | |
| 220. | K V Nandana | India | 2003 | 1 | 185.0 | 82.5 | 180.0 | 447.5 | |
| 221. | Kajal Kajal | India | 2003 | 1 | 145.0 | 85.0 | 162.5 | 392.5 | |
| 222. | Kala Rishabh | India | 2000 | 1 | 295.0 | 135.0 | 255.0 | 685.0 | |
| 223. | Kalathil Sreeja | India | 1968 | 2 | − | 37.5 | − | 37.5 | |
| 224. | Kale Archana | India | 1979 | 2 | 105.0 | 42.5 | 110.0 | 257.5 | |
| 225. | Kaliyappan Kamali | India | 1996 | 1 | 135.0 | 70.0 | 152.5 | 357.5 | |
| 226. | Kamra Kamini | India | 1986 | 1 | 100.0 | 65.0 | 120.0 | 285.0 | |
| 227. | Kanaujiya Shivam | India | 2003 | 1 | 225.0 | 140.0 | 262.5 | 627.5 | |
| 228. | Kanchan Vijaya | India | 1968 | 4 | − | 220.0 | − | 220.0 | |
| 229. | Kapoor Ashoh | India | 1969 | 1 | 270.0 | 170.0 | 280.0 | 720.0 | |
| 230. | Kapoor Manan | India | 2000 | 1 | 225.0 | 132.5 | 215.0 | 572.5 | |
| 231. | Karde Kalyan | India | 1989 | 1 | 160.0 | 120.0 | 180.0 | 460.0 | |
| 232. | Kasinathan Thiyagaraj | India | 1994 | 1 | − | 110.0 | 312.5 | − | |
| 233. | Kaur Jasvinder | India | 1997 | 1 | 130.0 | 75.0 | 140.0 | 345.0 | |
| 234. | Kaur Manjeet | India | 1988 | 3 | 170.0 | 120.0 | 150.0 | 440.0 | |
| 235. | Kaur Vireen | India | 1973 | 2 | − | 55.0 | − | 55.0 | |
| 236. | Kaushal Gupta | India | 2006 | 1 | 212.5 | 166.0 | 262.0 | 640.5 | |
| 237. | Kaweti Sagar Vijay | India | 2000 | 1 | 180.0 | 100.0 | 205.0 | 485.0 | |
| 238. | Kelkar Varsha | India | 1978 | 2 | 97.5 | 50.0 | 112.5 | 257.5 | |
| 239. | Khajavali Syed | India | 2002 | 2 | 275.0 | 185.0 | 297.5 | 725.0 | |
| 240. | Kharvi D K Satish | India | 1976 | 1 | 165.0 | 100.0 | 222.5 | 487.5 | |
| 241. | Khatana Rajkumar | India | ? | 1 | − | 105.0 | − | 105.0 | |
| 242. | Khatana Rajkumar | India | 1959 | 1 | − | 105.0 | − | 105.0 | |
| 243. | Khatoon Sumeria | India | 2000 | 2 | 127.5 | 50.0 | 117.5 | 295.0 | |
| 244. | Khopikar Anushka | India | 2002 | 1 | − | 62.5 | − | 62.5 | |
| 245. | Khushal Patel | India | 2002 | 1 | 202.5 | 117.5 | 220.0 | 540.0 | |
| 246. | Kiran Tyagi | India | 1980 | 5 | 135.0 | 77.5 | 170.0 | 377.5 | |
| 247. | Kirankumar Kangjam | India | 1963 | 1 | − | 50.0 | − | 50.0 | |
| 248. | Kishan Amit | India | 1994 | 1 | − | 182.5 | − | 182.5 | |
| 249. | Kokane Poonam | India | 1980 | 2 | − | 60.0 | − | 60.0 | |
| 250. | Konar Venkatesh | India | 2002 | 1 | 280.0 | 157.5 | 270.0 | 707.5 |
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