LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
OMPOD VeronicaPHILIPPINES

Gender:

Female

Date of Birth:

2000
SquatBenchpressDeadliftTotal
160.092.5165.0417.5
Year Competition's Title Division W.Class Result Rel.Pts Rank
2024Asian Women's Equipped Powerlifting ChampionshipsOpen-47kg400.089.66 IPF GL1
2024Asian University Women's Equipped Powerlifting ChampionshipsOpen-47kg400.089.66 IPF GL1
2023World Women's Juniors and Sub-Juniors Equipped ChampionshipsJuniors-43kg367.586.94 IPF GL1
2023Asian Women's Equipped Powerlifting ChampionshipsJuniors-43kg345.082.69 IPF GL1
2024Asian University Women's Classic Powerlifting ChampionshipsOpen-47kg310.088.44 IPF GL1
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
11.11.2024World Open Women's Equipped Championships 2024Reykjanesbaer, IcelandO-47kg160.0792.57165.02417.55 
06.05.2024Asian Women's Equipped Powerlifting ChampionshipsHong Kong, Hong KongO-47kg160.0180.01160.01400.01 
06.05.2024Asian University Women's Equipped Powerlifting ChampionshipsHong Kong, Hong KongO-47kg160.0180.02160.01400.01 
24.08.2023World Women's Juniors and Sub-Juniors Equipped ChampionshipsCluj Napoca, RomaniaJ-43kg147.5170.02150.01367.51 
02.05.2023Asian Women's Equipped Powerlifting ChampionshipsAlappuzha, IndiaJ-43kg140.0165.01140.01345.01 
26.08.2019World Juniors & Sub-Juniors Women's ChampionshipsRegina, CanadaJ-43kg127.5362.52130.02320.02 
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
06.05.2024Asian University Women's Classic Powerlifting ChampionshipsHong Kong, Hong KongO-47kg125.0155.01130.01310.01 
11.12.20232023 Asian Women's Classic Powerlifting ChampionshipsJohor Bahru, MalaysiaJ-43kg120.0152.51125.01297.51 
24.08.2023World Women's Juniors and Sub-Juniors Classic ChampionshipsCluj Napoca, RomaniaJ-43kg112.5152.52130.02295.02 
23.09.2021World Women's Classic ChampionshipsHalmstad, SwedenJ-43kg95.0142.51117.51255.01 
06.06.20186th World Women's Classic ChampionshipsCalgary, CanadaS-43kg90.0250.03117.52257.52 
19.06.2016World Women's Classic ChampionshipsKilleen, U.S.AmericaS-43kg90.0145.04100.05235.05 
DateResultTypeW.ClassBWtLocationState
24.08.2023367.5 AS W J TOT E -43kg42.66Cluj Napoca / Romania
24.08.2023150.0 AS W J DL E -43kg42.66Cluj Napoca / Romania
24.08.2023360.0 AS W J TOT E -43kg42.66Cluj Napoca / Romania
24.08.2023142.5 AS W J DL E -43kg42.66Cluj Napoca / Romania
24.08.202370.0 AS W J BP1 E -43kg42.66Cluj Napoca / Romania
24.08.202370.0 AS W J BP3 E -43kg42.66Cluj Napoca / Romania
24.08.2023147.5 AS W J SQ E -43kg42.66Cluj Napoca / Romania
02.05.2023345.0 AS W J TOT E -43kg42.00Alappuzha / India
02.05.2023335.0 AS W J TOT E -43kg42.00Alappuzha / India
02.05.2023140.0 AS W J SQ E -43kg42.00Alappuzha / India
02.05.201757.5 AS W SJ BP3 E -43kg42.54Soreang / Indonesia
DateResultTypeW.ClassBWtLocationState
11.12.2023297.5 AS W J TOT C -43kg42.95Johor Bahru / Malaysia
11.12.2023120.0 AS W J SQ C -43kg42.95Johor Bahru / Malaysia
11.12.2023120.0 W W J SQ C -43kg42.95Johor Bahru / Malaysia
28.08.2023295.0 AS W J TOT C -43kg42.68Cluj Napoca / Romania
28.08.2023112.5 AS W J SQ C -43kg42.68Cluj Napoca / Romania
06.12.2017265.0 AS W SJ TOT C -43kg42.65Kerala / India
06.12.2017120.0 AS W SJ DL C -43kg42.65Kerala / India
06.12.201795.0 AS W SJ SQ C -43kg42.65Kerala / India
05.12.2017265.0 W W SJ TOT C -43kg42.65Kerala / India
05.12.2017120.0 W W SJ DL C -43kg42.65Kerala / India

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