LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
NAKAMURA ToshioJAPAN

Gender:

Male

Date of Birth:

1970
SquatBenchpressDeadliftTotal
260.0242.5230.0700.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
2023Asian Men's Equipped Bench Press ChampionshipsMasters 2-105kg197.561.71 IPF GL1
2023World Masters Men's Equipped Championships 2023Masters 2-105kg657.567.37 IPF GL4
2018World Men's Bench Press ChampionshipsMasters 1-120kg242.5141.79 W.Pts4
2016World Men's RAW Bench Press ChampionshipsMasters 1-105kg167.5100.68 W.Pts4
2017World Men's Bench Press ChampionshipsMasters 1-120kg217.5127.41 W.Pts8
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
08.10.2023World Masters Men's Equipped Championships 2023Ulaanbaatar, MongoliaM2-105kg250.04197.51210.06657.54 
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
08.10.2023World Masters Men's Classic Championships 2023Ulaanbaatar, MongoliaM2-120kg217.59150.07207.510575.010 
04.06.20197th World Men's Classic ChampionshipsHelsingborg, SwedenM1-120kg200.010167.56200.010567.510 
15.06.20175th World Men's Classic ChampionshipsMinsk, BelarusM1-120kg230.09170.07230.010630.09 
Date Competition's Title Venue Division W.Class Result Rank DTest
12.09.2023Asian Men's Equipped Bench Press ChampionshipsToyako-cho Abuta-gun, JapanMasters 2-105kg197.51 
23.04.2018World Men's Bench Press ChampionshipsPotchefstroom, South AfricaMasters 1-120kg242.54 
22.05.2017World Men's Bench Press ChampionshipsKaunas, LithuaniaMasters 1-120kg217.58 
Date Competition's Title Venue Division W.Class Result Rank DTest
15.05.2016World Men's RAW Bench Press ChampionshipsPotchefstroom, South AfricaMasters 1-105kg167.54 

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