GOODLIFT | Lifters

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ARAI Hiroko

JAPAN

Gender:	Female
Date of Birth:	1963

Best Known Results

Squat	Benchpress	Deadlift	Total
115.0	110.5	132.5	358.0

«Best Five» Known Ranks

Year	Competition's Title	Division	W.Class	Result	Rel.Pts	Rank
2013	13th World Masters Women's Bench Press Championships	Masters 2	-47kg	107.5	146.16 W.Pts	1
2019	World Women's Equipped Bench Press Championships	Masters 2	-47kg	102.5	675.54 IPF Pts	1
2014	14th World Masters Women's Bench Press Championships	Masters 2	-47kg	100.0	136.15 W.Pts	1
2008	8th World Masters Women's Bench Press Championships	Masters 1	-48kg	95.0	127.57 W.Pts	1
2023	Asian Women's Equipped Bench Press Championships	Masters 3	-47kg	92.5	70.62 IPF GL	1

The Powerlifting's Results (Equipped)

Date	Competition's Title	Venue	Div.	W.Class	SQ	Pl.	BP	Pl.	DL	Pl.	Total	Rank	DT
27.09.2010	19th World Masters Women's Championships	Pilsen, Czechia	M1	-52kg	115.0	2	110.5	1	132.5	2	358.0	2
26.09.2009	18th World Masters Women's Championships	Ostrava, Czechia	M1	-48kg	102.5	5	101.0	−	115.0	5	0.0	−

The Benchpress Results (Equipped)

Date	Competition's Title	Venue	Division	W.Class	Result	Rank	DTest
12.09.2023	Asian Women's Equipped Bench Press Championships	Toyako-cho Abuta-gun, Japan	Masters 3	-47kg	92.5	1
18.05.2019	World Women's Equipped Bench Press Championships	Tokyo, Japan	Masters 2	-47kg	102.5	1
19.04.2016	World Women's Bench Press Championships	Rodby, Denmark	Open	-47kg	100.0	−
15.05.2015	World Women's Bench Press Championships	Sundsvall, Sweden	Open	-47kg	105.0	3
14.04.2014	14th World Masters Women's Bench Press Championships	Northumberland, Great Britain	Masters 2	-47kg	100.0	1
06.04.2013	13th World Masters Women's Bench Press Championships	Prague, Czechia	Masters 2	-47kg	107.5	1
16.04.2008	8th World Masters Women's Bench Press Championships	Bratislava, Slovakia	Masters 1	-48kg	95.0	1

The Benchpress Results (Classic)

Date	Competition's Title	Venue	Division	W.Class	Result	Rank	DTest
12.09.2023	Asian Women's Classic Bench Press Championships	Toyako-cho Abuta-gun, Japan	Masters 3	-47kg	73.5	1

The Lifter's Records (Equipped) [All: 4, Current: 1]

Date	Result	Type	W.Class	BWt	Location	State
15.09.2023	92.5	W W M3 BP1 E	-47kg	46.60	Toyako-cho Abuta-gun / Japan
15.09.2023	85.0	W W M3 BP1 E	-47kg	46.60	Toyako-cho Abuta-gun / Japan
18.04.2013	107.5	W W M2 BP1 E	-47kg	46.29	Prague / Czechia
18.04.2013	102.5	W W M2 BP1 E	-47kg	46.29	Prague / Czechia

The Lifter's Records (Classic) [All: 3, Current: 2]

Date	Result	Type	W.Class	BWt	Location	State
12.09.2023	73.5	W W M3 BP1 C	-47kg	46.60	Toyako-cho Abuta-gun / Japan
12.09.2023	73.0	W W M3 BP1 C	-47kg	46.60	Toyako-cho Abuta-gun / Japan
12.09.2023	73.5	AS W M3 BP1 C	-47kg	46.60	Hokkaido / Japan

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