LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
ARAI HirokoJAPAN

Gender:

Female

Date of Birth:

1963
SquatBenchpressDeadliftTotal
115.0110.5132.5358.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
201313th World Masters Women's Bench Press ChampionshipsMasters 2-47kg107.5146.16 W.Pts1
2019World Women's Equipped Bench Press ChampionshipsMasters 2-47kg102.5675.54 IPF Pts1
201414th World Masters Women's Bench Press ChampionshipsMasters 2-47kg100.0136.15 W.Pts1
20088th World Masters Women's Bench Press ChampionshipsMasters 1-48kg95.0127.57 W.Pts1
2023Asian Women's Equipped Bench Press ChampionshipsMasters 3-47kg92.570.62 IPF GL1
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
27.09.201019th World Masters Women's ChampionshipsPilsen, CzechiaM1-52kg115.02110.51132.52358.02-
26.09.200918th World Masters Women's ChampionshipsOstrava, CzechiaM1-48kg102.55101.0−115.050.0− 
Date Competition's Title Venue Division W.Class Result Rank DTest
12.09.2023Asian Women's Equipped Bench Press ChampionshipsToyako-cho Abuta-gun, JapanMasters 3-47kg92.51 
18.05.2019World Women's Equipped Bench Press ChampionshipsTokyo, JapanMasters 2-47kg102.51 
19.04.2016World Women's Bench Press ChampionshipsRodby, DenmarkOpen-47kg100.0− 
15.05.2015World Women's Bench Press ChampionshipsSundsvall, SwedenOpen-47kg105.03 
14.04.201414th World Masters Women's Bench Press ChampionshipsNorthumberland, Great BritainMasters 2-47kg100.01 
06.04.201313th World Masters Women's Bench Press ChampionshipsPrague, CzechiaMasters 2-47kg107.51-
16.04.20088th World Masters Women's Bench Press ChampionshipsBratislava, SlovakiaMasters 1-48kg95.01 
Date Competition's Title Venue Division W.Class Result Rank DTest
12.09.2023Asian Women's Classic Bench Press ChampionshipsToyako-cho Abuta-gun, JapanMasters 3-47kg73.51 
DateResultTypeW.ClassBWtLocationState
18.04.2013107.5 W W M2 BP1 E -47kg46.29Prague / Czechia
18.04.2013102.5 W W M2 BP1 E -47kg46.29Prague / Czechia

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