LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
ZALEWSKI RafalPOLAND

Gender:

Male

Date of Birth:

1983

SquatBenchpressDeadliftTotal
?302.5?300.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
2023European Men's Equipped Bench Press ChampionshipsOpen-93kg300.099.66 IPF GL1
2022Arnold Classic UK - Mens Equipped Bench PressOpenAbsolute297.599.09 IPF GL2
2023World Men's Open, Sub-Junior, Junior & Masters Equipped Bench Press ChampionshipsOpen-93kg295.097.73 IPF GL2
2022European Men's Equipped Bench Press ChampionshipsOpen-93kg290.096.78 IPF GL2
2022World Men's Equipped Bench Press ChampionshipsOpen-93kg290.096.10 IPF GL2
Date Competition's Title Venue Division W.Class Result Rank DTest
31.07.2023European Men's Equipped Bench Press ChampionshipsMerignac, FranceOpen-93kg300.01 
20.05.2023World Men's Open, Sub-Junior, Junior & Masters Equipped Bench Press ChampionshipsSun City, South AfricaOpen-93kg295.02 
23.09.2022Arnold Classic UK - Mens Equipped Bench PressBirmingham, Great BritainOpenAbsolute297.52 
02.08.2022European Men's Equipped Bench Press ChampionshipsBudapest, HungaryOpen-93kg290.02 
21.05.2022World Men's Equipped Bench Press ChampionshipsAlmaty, KazakhstanOpen-93kg290.02 
21.11.2021European Men's Equipped Bench Press ChampionshipsEkaterinburg, RussiaOpen-93kg280.02 
22.10.2021World Men's Equipped Bench Press ChampionshipsVilnius, LithuaniaOpen-93kg285.03 
16.10.2019European Men's Open Bench Press ChampionshipsTampere, FinlandOpen-83kg260.04 
09.10.2018European Men's Bench Press ChampionshipsHamm, LuxembourgOpen-83kg265.0 
11.10.2017European Men's Bench Press ChampionshipsLa Manga, SpainOpen-83kg245.05 
22.05.2017World Men's Bench Press ChampionshipsKaunas, LithuaniaOpen-83kg270.0 
Date Competition's Title Venue Division W.Class Result Rank DTest
10.08.2017European Men's Classic Bench Press ChampionshipsYlitornio, FinlandOpen-83kg187.53 

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