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| LIFE WILL WIN OVER DEATH, AND |
| LIGHT WILL WIN OVER DARKNESS. |
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The Number of Lifters found is 20582
| # | Name | Gender | Team | BY | Starts | SQ | BP | DL | Total |
| 5001. | Ruzkova Marketa |  Czechia | 2003 | 2 | 130.0 | 60.0 | 160.0 | 350.0 | |
| 5002. | Ruzimuradov Ruslan |  Ukraine | 1998 | 9 | 272.5 | 220.0 | 220.0 | 657.5 | |
| 5003. | Ruzicka Lubomir | Czechia | 1967 | 7 | 250.0 | 225.0 | 282.5 | 757.5 | |
| 5004. | Ruut Mihkel |  Estonia | 1999 | 7 | 245.0 | 170.0 | 240.0 | 617.5 | |
| 5005. | Ruusulaakso Pirita |  Finland | 1975 | 2 | − | 77.5 | − | 77.5 | |
| 5006. | Ruus Katarina |  Sweden | 1977 | 5 | 177.5 | 115.0 | 182.5 | 472.5 | |
| 5007. | Ruuhivirta Nina | Finland | 1977 | 6 | − | 97.5 | − | 97.5 | |
| 5008. | Ruud Inger Johanne |  Norway | 1991 | 11 | 242.5 | 150.0 | 207.5 | 590.0 | |
| 5009. | Rutter Adam |  Great Britain | 2005 | 2 | − | 157.5 | − | 157.5 | |
| 5010. | Rutledge James |  Ireland | 1996 | 1 | 175.0 | 137.5 | 150.0 | 462.5 | |
| 5011. | Rutkowska Emilia |  Poland | 2004 | 2 | 145.0 | 70.0 | 170.0 | 385.0 | |
| 5012. | Rutko Ebony |  Canada | 1984 | 1 | 147.5 | 92.5 | 150.0 | 390.0 | |
| 5013. | Ruti Ronja | Finland | 2005 | 2 | 127.5 | 77.5 | 147.5 | 352.5 | |
| 5014. | Rutar Anja |  Slovenia | 1996 | 1 | 112.5 | 57.5 | 152.5 | 322.5 | |
| 5015. | Ruta Albert | Poland | 2002 | 3 | 240.0 | 165.0 | 235.0 | 615.0 | |
| 5016. | Ruta Karolina | Poland | 1992 | 4 | 190.0 | 80.0 | 192.5 | 462.5 | |
| 5017. | Rusztyn Klaudia | Poland | 1993 | 4 | 112.5 | 62.5 | 160.0 | 335.0 | |
| 5018. | Russo Daniel |  U.S.America | 2006 | 1 | 212.5 | 171.0 | 262.5 | 646.0 | |
| 5019. | Russo Jose |  France | 1940 | 2 | − | 132.5 | − | 132.5 | |
| 5020. | Russic Beatrice | France | 1969 | 1 | − | 77.5 | − | 77.5 | |
| 5021. | Russell Amber |  New Zealand | 1993 | 1 | − | 127.5 | − | 127.5 | |
| 5022. | Russell David | Great Britain | 1958 | 1 | − | 107.5 | − | 107.5 | |
| 5023. | Russell John | Great Britain | 1946 | 1 | 232.5 | 135.0 | 215.0 | − | |
| 5024. | Russell Kirsty | Great Britain | 1998 | 1 | − | 80.0 | − | 80.0 | |
| 5025. | Russell Mikhail |  Jamaica | 1991 | 1 | 165.0 | 107.5 | 187.5 | 460.0 | |
| 5026. | Ruso Karel | Czechia | 1965 | 38 | 265.0 | 120.0 | 242.5 | 607.5 | |
| 5027. | Rusnak Marcel |  Slovakia | 1974 | 6 | 165.0 | 175.0 | 200.0 | 525.0 | |
| 5028. | Rushton Jacob | Canada | 2009 | 1 | 215.0 | 127.5 | 215.0 | 557.5 | |
| 5029. | Rushing Jonathan | U.S.America | 1998 | 1 | 315.0 | 162.5 | 275.0 | 752.5 | |
| 5030. | Rusetski Pavel |  Belarus | 1998 | 3 | 147.5 | 90.0 | 155.0 | 387.5 | |
| 5031. | Rusek Damian | Poland | 2004 | 3 | 240.0 | 132.5 | 305.0 | 677.5 | |
| 5032. | Ruscitti Karim |  Qatar | 2004 | 1 | 245.0 | 142.5 | 285.0 | 672.5 | |
| 5033. | Ruschke Pia Jacqueline |  Germany | 2004 | 2 | 175.0 | 92.5 | 192.5 | 457.5 | |
| 5034. | Rusch Franz |  South Africa | 1988 | 1 | 225.0 | 152.5 | 265.0 | 642.5 | |
| 5035. | Rusanenko Daria | Ukraine | 2001 | 19 | 279.5 | 162.5 | 220.0 | 653.5 | |
| 5036. | Rusakou Anton | Belarus | 1994 | 1 | − | 157.5 | − | 157.5 | |
| 5037. | Rus Daria | Poland | 2000 | 1 | 147.5 | 82.5 | 145.0 | 375.0 | |
| 5038. | Rus Jure | Slovenia | 1991 | 8 | 285.0 | 170.0 | 315.0 | 752.5 | |
| 5039. | Rus Nejc | Slovenia | 2002 | 2 | 242.5 | 152.5 | 242.5 | 637.5 | |
| 5040. | Rupp Christian | Germany | 1999 | 1 | − | 195.0 | − | 195.0 | |
| 5041. | Rupnow Jason | U.S.America | 1992 | 2 | 207.5 | 145.0 | − | 145.0 | |
| 5042. | Ruotsalainen Timo | Finland | 1990 | 2 | 280.0 | 145.0 | 242.5 | 645.0 | |
| 5043. | Ruotsala Torsten | Finland | 1943 | 4 | 165.0 | 80.0 | 200.0 | 442.5 | |
| 5044. | Ruokoski Eero | Finland | 2007 | 2 | 230.0 | 135.0 | 230.0 | 587.5 | |
| 5045. | Ruohonen Jarno | Finland | 1975 | 4 | 320.0 | 250.0 | 282.5 | 852.5 | |
| 5046. | Ruohonen Julia | Finland | 1992 | 2 | 120.0 | 67.5 | 130.0 | 317.5 | |
| 5047. | Ruohonen Tapio | Finland | 1950 | 1 | 120.0 | 90.0 | 160.0 | 370.0 | |
| 5048. | Runstuk Tomas | Czechia | 2002 | 2 | − | 207.5 | − | 207.5 | |
| 5049. | Runniger Guenter | Germany | 1952 | 5 | 175.0 | 115.0 | 197.5 | 487.5 | |
| 5050. | Runge Lewis |  Isle of Man | 2003 | 2 | 235.0 | 122.5 | 235.0 | 592.5 |
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