LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
IP Wing-YukHONG KONG

Gender:

Female

Date of Birth:

1961
SquatBenchpressDeadliftTotal
125.087.5147.5340.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
2023Asian / Pacific / African Women's Equipped Powerlifting ChampionshipsMasters 3-63kg250.045.74 IPF GL1
20232023 Asian Women's Classic Powerlifting ChampionshipsMasters 3-63kg215.047.36 IPF GL1
2012World Masters Women's ChampionshipsMasters 2-63kg315.0350.56 W.Pts2
201010th World Masters Women's Bench Press ChampionshipsMasters 1-67.5kg70.076.19 W.Pts2
2013World Masters Women's ChampionshipsMasters 2-63kg340.0378.39 W.Pts3
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
24.06.2023Asian / Pacific / African Women's Equipped Powerlifting ChampionshipsHong Kong, ChinaM3-63kg80.0160.01110.01250.01 
07.10.2019World Masters Women's ChampionshipsPotchefstroom, South AfricaM2-63kg100.0375.02100.04275.04 
02.10.2018World Masters Women's ChampionshipsUlaanbaatar, MongoliaM2-63kg90.0367.53120.03277.53 
03.10.2016World Masters Women's ChampionshipsTallinn, EstoniaM2-63kg102.5777.54132.57312.57 
09.11.2015World Open Women's ChampionshipsHamm, LuxembourgO-63kg107.5977.59120.09305.09 
17.09.2014World Masters Women's ChampionshipsPilsen, CzechiaM2-63kg100.0677.52110.06287.56 
21.09.2013World Masters Women's ChampionshipsOrlando, USAM2-63kg120.0385.02135.03340.03 
23.09.2012World Masters Women's ChampionshipsKilleen, USAM2-63kg115.0272.52127.53315.02 
05.11.2011World Open Women's ChampionshipsPilsen, CzechiaO-63kg120.02172.519125.0−0.0− 
23.09.2011World Masters Women's ChampionshipsSt.Catharines, CanadaM2-63kg117.5975.05115.09307.59 
27.09.201019th World Masters Women's ChampionshipsPilsen, CzechiaM1-60kg120.0375.02132.53327.53 
01.11.200930th World Open Women's ChampionshipsNew Delhi, IndiaO-67.5kg125.01172.511142.511340.011 
26.09.200918th World Masters Women's ChampionshipsOstrava, CzechiaM1-60kg120.0472.54140.05332.54 
02.11.200829th World Open Women's ChampionshipsSt.John's NL, CanadaO-60kg122.51667.517147.515337.516 
29.09.200817th World Masters Women's ChampionshipsPalm Springs, USAM1-60kg115.0470.03142.52327.53 
14.10.200728th World Open Women's ChampionshipsSoelden, AustriaO-56kg115.01767.517122.517305.017 
05.11.200627th World Open Women's ChampionshipsStavanger, NorwayO-56kg105.0762.56125.06292.56 
02.10.200615th World Masters Women's ChampionshipsKilleen, USAM1-60kg90.0367.53125.03282.53 
26.05.200526th World Open Women's ChampionshipsYlitornio, FinlandO-56kg115.01267.513125.013307.512 
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
11.12.20232023 Asian Women's Classic Powerlifting ChampionshipsJohor Bahru, MalaysiaM3-63kg65.0160.0190.01215.01 
02.06.20121st World Women's Classic CupStockholm, SwedenO-63kg95.0760.08112.59267.58 
Date Competition's Title Venue Division W.Class Result Rank DTest
18.05.2019World Women's Equipped Bench Press ChampionshipsTokyo, JapanMasters 2-63kg72.54 
19.04.2016World Women's Bench Press ChampionshipsRodby, DenmarkMasters 2-63kg87.54 
23.03.201010th World Masters Women's Bench Press ChampionshipsOrlando, USAMasters 1-67.5kg70.02 
16.04.20099th World Masters Women's Bench Press ChampionshipsTaupo, New ZealandMasters 1-67.5kg70.04 
12.09.20077th World Masters Women's Bench Press ChampionshipsSchwedt, GermanyMasters 1-60kg75.05 
26.05.200718th World Open Women's Bench Press ChampionshipThisted, DenmarkOpen-56kg×− 
23.05.200617th World Open Women's Bench Press ChampionshipMiskolc, HungaryOpen-56kg65.010 
19.04.20066th World Masters Women's Bench Press ChampionshipsMiami, USAMasters 1-56kg67.53 
02.12.200415th World Open Women's Bench Press ChampionshipCleveland (Ohio), USAOpen-56kg70.0− 
Date Competition's Title Venue Division W.Class Result Rank DTest
18.05.2019World Women's Classic Bench Press ChampionshipsTokyo, JapanMasters 2-63kg50.07 

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