LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
MALE RalfNORWAY

Gender:

Male

Date of Birth:

1994
SquatBenchpressDeadliftTotal
?317.5??
Year Competition's Title Division W.Class Result Rel.Pts Rank
2022European Men's Equipped Bench Press ChampionshipsOpen-105kg300.093.34 IPF GL1
2017European Men's Bench Press ChampionshipsJuniors-120kg292.5173.51 W.Pts1
2016European Men's Bench Press ChampionshipsJuniors-105kg267.5161.76 W.Pts1
2023European Men's Equipped Bench Press ChampionshipsOpen-105kg295.091.81 IPF GL2
2016World Men's Bench Press ChampionshipsJuniors-105kg270.0162.30 W.Pts2
Date Competition's Title Venue Division W.Class Result Rank DTest
05.08.2024European Men's Equipped Bench Press ChampionshipsIstanbul, TurkiyeOpen-105kg305.0− 
22.05.2024World Men's Open, Sub-Junior, Junior & Masters Equipped Bench Press ChampionshipsAustin, TX, U.S.AmericaOpen-105kg320.0− 
15.03.20242024 Arnold Classic UK - Men's Equipped Bench PressBirmingham, United KingdomOpenAbsolute312.55 
31.07.2023European Men's Equipped Bench Press ChampionshipsMerignac, FranceOpen-105kg295.02 
23.09.2022Arnold Classic UK - Mens Equipped Bench PressBirmingham, Great BritainOpenAbsolute315.0− 
02.08.2022European Men's Equipped Bench Press ChampionshipsBudapest, HungaryOpen-105kg300.01 
21.05.2022World Men's Equipped Bench Press ChampionshipsAlmaty, KazakhstanOpen-105kg290.0− 
18.05.2019World Men's Open Equipped Bench Press ChampionshipsTokyo, JapanOpen-105kg315.0− 
09.10.2018European Men's Bench Press ChampionshipsHamm, LuxembourgOpen-105kg312.53 
23.04.2018World Men's Bench Press ChampionshipsPotchefstroom, South AfricaOpen-105kg317.5− 
11.10.2017European Men's Bench Press ChampionshipsLa Manga, SpainJuniors-120kg292.51 
22.05.2017World Men's Bench Press ChampionshipsKaunas, LithuaniaJuniors-120kg282.53 
18.08.2016European Men's Bench Press ChampionshipsKeflavik, IcelandJuniors-105kg267.51 
19.04.2016World Men's Bench Press ChampionshipsRodby, DenmarkJuniors-105kg270.02 
15.05.2015World Men's Bench Press ChampionshipsSundsvall, SwedenJuniors-93kg242.54 
Date Competition's Title Venue Division W.Class Result Rank DTest
02.08.2022European Men's Classic Bench Press ChampionshipsBudapest, HungaryOpen-105kg197.58 
21.05.2022World Men's Classic Bench Press ChampionshipsAlmaty, KazakhstanOpen-105kg185.05 

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