VALK Karl MichaelESTONIA

Gender:

Male

Date of Birth:

1994
SquatBenchpressDeadliftTotal
155.0235.0200.0465.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
2021European Men's Equipped Bench Press ChampionshipsOpen-83kg222.583.05 IPF GL2
2017European Men's Bench Press ChampionshipsJuniors-83kg180.0127.69 W.Pts3
2021European Men's Classic Bench Press ChampionshipsOpen-83kg150.078.47 IPF GL3
2022European Men's Equipped Bench Press ChampionshipsOpen-74kg205.080.44 IPF GL4
2021World Men's Equipped Bench Press ChampionshipsOpen-74kg220.085.97 IPF GL5
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
04.04.2015European Sub-Junior & Junior Men's ChampionshipsOroshaza, HungaryJ-66kg160.0−142.55195.050.0− 
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
05.03.20162nd European Men's Classic ChampionshipsTartu, EstoniaJ-74kg155.016110.017200.014465.017 
Date Competition's Title Venue Division W.Class Result Rank DTest
22.05.2024World Men's Open, Sub-Junior, Junior & Masters Equipped Bench Press ChampionshipsAustin, TX, U.S.AmericaOpen-83kg235.06 
23.09.2022Arnold Classic UK - Mens Equipped Bench PressBirmingham, Great BritainOpenAbsolute225.0− 
02.08.2022European Men's Equipped Bench Press ChampionshipsBudapest, HungaryOpen-74kg205.04 
21.11.2021European Men's Equipped Bench Press ChampionshipsEkaterinburg, RussiaOpen-83kg222.52 
22.10.2021World Men's Equipped Bench Press ChampionshipsVilnius, LithuaniaOpen-74kg220.05 
11.10.2017European Men's Bench Press ChampionshipsLa Manga, SpainJuniors-83kg180.03 
Date Competition's Title Venue Division W.Class Result Rank DTest
21.11.2021European Men's Classic Bench Press ChampionshipsEkaterinburg, RussiaOpen-83kg150.03 

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