LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
KRUEGER Sonja StefanieGERMANY

Gender:

Female

Date of Birth:

1999

SquatBenchpressDeadliftTotal
280.5210.0207.5685.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
2022European Women's Open, Junior, Subjunior Equipped Powerlifting ChampioshipsOpen-84kg685.0112.37 IPF GL1
2023World Open Women's Equipped ChampionshipsOpen-76kg663.0108.78 IPF GL1
2022World Open Women's Equipped ChampionshipsOpen-76kg658.0109.13 IPF GL1
20242024 Arnold Classic UK - Women's Equipped PowerliftingOpenAbsolute647.5105.59 IPF GL1
2021World Juniors & Sub-Juniors Women's ChampionshipsJuniors-76kg642.5108.80 IPF GL1
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
11.11.2024World Open Women's Equipped Championships 2024Reykjanesbaer, IcelandO-76kg275.0200.0200.0110.0 
07.05.2024European Women's Open, Junior, Subjunior Equipped Powerlifting ChampioshipsHamm, LuxembourgO-76kg270.01200.0195.050.0 
15.03.20242024 Arnold Classic UK - Women's Equipped PowerliftingBirmingham, United KingdomOAbsolute262.51177.52207.57647.51 
13.11.2023World Open Women's Equipped ChampionshipsDruskininkai, LithuaniaO-76kg267.51195.51200.06663.01 
14.11.2022World Open Women's Equipped ChampionshipsViborg, DenmarkO-76kg280.51175.02202.54658.01 
23.09.2022Arnold Classic UK - Women's Equipped PowerliftingBirmingham, Great BritainOAbsolute265.01165.01200.06630.01 
27.08.2022World Women's Juniors and Sub-Juniors Equipped ChampionshipsIstanbul, TurkiyeJ-69kg260.01170.01205.51635.51 
08.07.2022World Games /Women's/ 2022Birmingham, U.S.AmericaOHeavy280.0195.010170.011545.010 
03.05.2022European Women's Open, Junior, Subjunior Equipped Powerlifting ChampioshipsPilsen, CzechiaO-84kg275.01210.01200.05685.01 
08.11.2021World Open Women's ChampionshipsStavanger, NorwayO-69kg255.51182.51190.010628.02 
23.08.2021World Juniors & Sub-Juniors Women's ChampionshipsOradea, RomaniaJ-76kg257.51180.01205.02642.51 
03.08.2021European Women's Equipped Powerlifting ChampionshipsPilsen, CzechiaO-69kg240.02178.01192.52610.51 
26.08.2019World Juniors & Sub-Juniors Women's ChampionshipsRegina, CanadaJ-72kg235.01155.01180.02570.01 
28.04.2019European Women's Equipped Powerlifting ChampionshipsPilsen, CzechiaJ-72kg232.51157.51197.51587.51 
13.11.2017World Open Women's ChampionshipsPilsen, CzechiaO-63kg217.53140.0180.030.0 
28.08.2017World Juniors & Sub-Juniors Women's ChampionshipsOrlando, U.S.AmericaS-72kg230.01147.01180.01557.01 
14.11.2016World Open Women's ChampionshipsOrlando, U.S.AmericaO-63kg207.57132.58165.013505.011 
29.08.2016World Juniors & Sub-Juniors Women's ChampionshipsSzczyrk, PolandS-63kg215.01128.01160.03503.01 
14.04.2016European Sub-Junior & Junior Women's ChampionshipsMalaga, SpainS-63kg213.01115.01160.01488.01-
31.08.2015World Juniors & Sub-Juniors Women's ChampionshipsPrague, CzechiaS-63kg190.51105.01152.52448.01-
04.04.2015European Sub-Junior & Junior Women's ChampionshipsOroshaza, HungaryS-63kg185.0185.02140.02410.01 
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
27.08.2022World Women's Juniors and Sub-Juniors Classic ChampionshipsIstanbul, TurkiyeJ-69kg177.54107.55175.010460.07 
19.06.2016World Women's Classic ChampionshipsKilleen, U.S.AmericaS-63kg135.0282.53145.02362.51 
05.03.20162nd European Women's Classic ChampionshipsTartu, EstoniaS-72kg130.0180.01145.03355.01 
01.06.2015Classic World Women's ChampionshipsSalo, FinlandS-63kg122.5175.02135.03332.51 
18.03.20151st European Classic Women's ChampionshipsPilsen, CzechiaS-57kg110.0267.52130.02307.52 
Date Competition's Title Venue Division W.Class Result Rank DTest
15.03.20242024 Arnold Classic UK - Women's Equipped Bench PressBirmingham, United KingdomOpenAbsolute207.52 
23.09.2022Arnold Classic UK - Womens Equipped Bench PressBirmingham, Great BritainOpenAbsolute190.0 
22.10.2021World Women's Equipped Bench Press ChampionshipsVilnius, LithuaniaOpen-69kg185.0 
18.05.2019World Women's Equipped Bench Press ChampionshipsTokyo, JapanJuniors-72kg157.51 
09.10.2018European Women's Bench Press ChampionshipsHamm, LuxembourgOpen-63kg142.52 
23.04.2018World Women's Bench Press ChampionshipsPotchefstroom, South AfricaJuniors-72kg155.01 
11.10.2017European Women's Bench Press ChampionshipsLa Manga, SpainOpen-63kg142.52 
19.04.2016World Women's Bench Press ChampionshipsRodby, DenmarkSubjuniors-63kg127.51-
06.08.2015European Open Women's Bench Press ChampionshipsPilsen, CzechiaOpen-63kg107.55 
15.05.2015World Women's Bench Press ChampionshipsSundsvall, SwedenSubjuniors-63kg107.51 
DateResultTypeW.ClassBWtLocationState
17.11.2023195.5 W W O BP1 E -76kg76.00Druskininkai / Lithuania
17.11.2023195.5 E W O BP1 E -76kg76.00Druskininkai / Lithuania
17.11.2023195.5 W W O BP3 E -76kg76.00Druskininkai / Lithuania
17.11.2023195.5 E W O BP3 E -76kg76.00Druskininkai / Lithuania
18.11.2022280.5 W W O SQ E -76kg74.25Viborg / Denmark
18.11.2022280.5 W W J SQ E -76kg74.25Viborg / Denmark
18.11.2022280.5 E W O SQ E -76kg74.25Viborg / Denmark
18.11.2022280.5 E W J SQ E -76kg74.25Viborg / Denmark
28.08.2022635.5 W W J TOT E -69kg68.95Istanbul / Turkiye
28.08.2022635.5 E W J TOT E -69kg68.95Istanbul / Turkiye
28.08.2022635.5 W W O TOT E -69kg68.95Istanbul / Turkiye
28.08.2022635.5 E W O TOT E -69kg68.95Istanbul / Turkiye
28.08.2022205.5 W W J DL E -69kg68.95Istanbul / Turkiye
28.08.2022205.5 E W J DL E -69kg68.95Istanbul / Turkiye
28.08.2022630.5 W W O TOT E -69kg68.95Istanbul / Turkiye
28.08.2022630.5 W W J TOT E -69kg68.95Istanbul / Turkiye
28.08.2022630.5 E W O TOT E -69kg68.95Istanbul / Turkiye
28.08.2022630.5 E W J TOT E -69kg68.95Istanbul / Turkiye
28.08.2022200.5 W W J DL E -69kg68.95Istanbul / Turkiye
28.08.2022200.5 E W J DL E -69kg68.95Istanbul / Turkiye
28.08.2022260.0 W W O SQ E -69kg68.95Istanbul / Turkiye
28.08.2022260.0 W W J SQ E -69kg68.95Istanbul / Turkiye
28.08.2022260.0 E W O SQ E -69kg68.95Istanbul / Turkiye
28.08.2022260.0 E W J SQ E -69kg68.95Istanbul / Turkiye
09.07.2022280.0 W W O SQ E -76kg71.80Birmingham / U.S.America
09.07.2022280.0 E W O SQ E -76kg71.80Birmingham / U.S.America
09.07.2022270.0 W W O SQ E -76kg71.80Birmingham / U.S.America
09.07.2022270.0 E W O SQ E -76kg71.80Birmingham / U.S.America
08.05.2022210.0 W W J BP1 E -84kg76.03Pilsen / Czechia
08.05.2022210.0 E W O BP1 E -84kg76.03Pilsen / Czechia
08.05.2022210.0 E W J BP1 E -84kg76.03Pilsen / Czechia
08.05.2022210.0 W W J BP3 E -84kg76.03Pilsen / Czechia
08.05.2022210.0 E W O BP3 E -84kg76.03Pilsen / Czechia
08.05.2022210.0 E W J BP3 E -84kg76.03Pilsen / Czechia
08.05.2022275.0 W W O SQ E -84kg76.03Pilsen / Czechia
08.05.2022275.0 W W J SQ E -84kg76.03Pilsen / Czechia
08.05.2022275.0 E W O SQ E -84kg76.03Pilsen / Czechia
08.05.2022275.0 E W J SQ E -84kg76.03Pilsen / Czechia
10.11.2021628.0 W W O TOT E -69kg68.50Stavanger / Norway
10.11.2021628.0 W W J TOT E -69kg68.50Stavanger / Norway
10.11.2021628.0 E W O TOT E -69kg68.50Stavanger / Norway
10.11.2021628.0 E W J TOT E -69kg68.50Stavanger / Norway
10.11.2021613.0 W W J TOT E -69kg68.50Stavanger / Norway
10.11.2021613.0 E W J TOT E -69kg68.50Stavanger / Norway
10.11.2021182.5 W W O BP1 E -69kg68.50Stavanger / Norway
10.11.2021182.5 W W J BP1 E -69kg68.50Stavanger / Norway
10.11.2021182.5 E W O BP1 E -69kg68.50Stavanger / Norway
10.11.2021182.5 E W J BP1 E -69kg68.50Stavanger / Norway
10.11.2021182.5 W W O BP3 E -69kg68.50Stavanger / Norway
10.11.2021182.5 W W J BP3 E -69kg68.50Stavanger / Norway
10.11.2021182.5 E W O BP3 E -69kg68.50Stavanger / Norway
10.11.2021182.5 E W J BP3 E -69kg68.50Stavanger / Norway
10.11.2021255.5 W W O SQ E -69kg68.50Stavanger / Norway
10.11.2021255.5 W W J SQ E -69kg68.50Stavanger / Norway
10.11.2021255.5 E W O SQ E -69kg68.50Stavanger / Norway
10.11.2021255.5 E W J SQ E -69kg68.50Stavanger / Norway
10.11.2021250.5 W W O SQ E -69kg68.50Stavanger / Norway
10.11.2021250.5 W W J SQ E -69kg68.50Stavanger / Norway
10.11.2021250.5 E W O SQ E -69kg68.50Stavanger / Norway
10.11.2021250.5 E W J SQ E -69kg68.50Stavanger / Norway
10.11.2021245.0 W W J SQ E -69kg68.50Stavanger / Norway
10.11.2021245.0 E W J SQ E -69kg68.50Stavanger / Norway
27.08.2021642.5 W W J TOT E -76kg71.10Oradea / Romania
27.08.2021642.5 E W J TOT E -76kg71.10Oradea / Romania
27.08.2021637.5 W W J TOT E -76kg71.10Oradea / Romania
27.08.2021637.5 E W J TOT E -76kg71.10Oradea / Romania
27.08.2021627.5 W W J TOT E -76kg71.10Oradea / Romania
27.08.2021627.5 E W J TOT E -76kg71.10Oradea / Romania
27.08.2021180.0 W W J BP1 E -76kg71.10Oradea / Romania
27.08.2021180.0 E W J BP1 E -76kg71.10Oradea / Romania
27.08.2021180.0 W W J BP3 E -76kg71.10Oradea / Romania
27.08.2021180.0 E W J BP3 E -76kg71.10Oradea / Romania
27.08.2021257.5 W W J SQ E -76kg71.10Oradea / Romania
27.08.2021257.5 E W J SQ E -76kg71.10Oradea / Romania
06.08.2021610.5 W W J TOT E -69kg68.58Pilsen / Czechia
06.08.2021610.5 E W J TOT E -69kg68.58Pilsen / Czechia
06.08.2021192.5 W W J DL E -69kg68.58Pilsen / Czechia
06.08.2021192.5 E W J DL E -69kg68.58Pilsen / Czechia
06.08.2021600.5 W W J TOT E -69kg68.58Pilsen / Czechia
06.08.2021600.5 E W J TOT E -69kg68.58Pilsen / Czechia
06.08.2021178.0 W W O BP1 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 W W J BP1 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 E W O BP1 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 E W J BP1 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 W W O BP3 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 W W J BP3 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 E W O BP3 E -69kg68.58Pilsen / Czechia
06.08.2021178.0 E W J BP3 E -69kg68.58Pilsen / Czechia
06.08.2021172.5 W W J BP1 E -69kg68.58Pilsen / Czechia
06.08.2021172.5 E W J BP1 E -69kg68.58Pilsen / Czechia
06.08.2021172.5 W W J BP3 E -69kg68.58Pilsen / Czechia
06.08.2021172.5 E W J BP3 E -69kg68.58Pilsen / Czechia
06.08.2021240.0 W W J SQ E -69kg68.58Pilsen / Czechia
06.08.2021240.0 E W J SQ E -69kg68.58Pilsen / Czechia
01.01.2021587.5 E W J TOT E -69kg66.48Pilsen / Czechia
01.01.2021557.0 W W SJ TOT E -69kg66.68Orlando / U.S.America
01.01.2021557.0 E W SJ TOT E -69kg66.68Orlando / U.S.America
01.01.2021230.0 W W SJ SQ E -69kg66.68Orlando / U.S.America
01.01.2021230.0 E W SJ SQ E -69kg66.68Orlando / U.S.America
01.01.2021155.0 E W J BP1 E -69kg66.75Potchefstoom / South Africa
01.01.2021147.0 W W SJ BP3 E -69kg66.68Orlando / U.S.America
01.01.2021147.0 E W SJ BP3 E -69kg66.68Orlando / U.S.America
30.04.2019587.5 E W J TOT E -72kg66.48Pilsen / Czechia
26.04.2018155.0 E W J BP1 E -72kg66.75Potchefstroom / South Africa
14.10.2017142.5 W W SJ BP1 E -63kg62.94La Manga / Spain
14.10.2017137.5 W W SJ BP1 E -63kg62.94La Manga / Spain
31.08.2017557.0 W W SJ TOT E -72kg66.68Orlando / U.S.America
31.08.2017557.0 E W SJ TOT E -72kg66.68Orlando / U.S.America
31.08.2017542.0 W W SJ TOT E -72kg66.68Orlando / U.S.America
31.08.2017542.0 E W SJ TOT E -72kg66.68Orlando / U.S.America
31.08.2017147.0 W W SJ BP1 E -72kg66.68Orlando / U.S.America
31.08.2017147.0 W W SJ BP3 E -72kg66.68Orlando / U.S.America
31.08.2017147.0 E W SJ BP3 E -72kg66.68Orlando / U.S.America
31.08.2017230.0 W W SJ SQ E -72kg66.68Orlando / U.S.America
31.08.2017230.0 E W SJ SQ E -72kg66.68Orlando / U.S.America
31.08.2017222.0 W W SJ SQ E -72kg66.68Orlando / U.S.America
31.08.2017222.0 E W SJ SQ E -72kg66.68Orlando / U.S.America
16.11.2016505.0 W W SJ TOT E -63kg62.18Orlando / U.S.America
16.11.2016505.0 E W SJ TOT E -63kg62.18Orlando / U.S.America
16.11.2016132.5 W W SJ BP1 E -63kg62.18Orlando / U.S.America
16.11.2016132.5 W W SJ BP3 E -63kg62.18Orlando / U.S.America
16.11.2016132.5 E W SJ BP3 E -63kg62.18Orlando / U.S.America
31.08.2016503.0 W W SJ TOT E -63kg62.20Szczyrk / Poland
31.08.2016503.0 E W SJ TOT E -63kg62.20Szczyrk / Poland
31.08.2016128.0 W W SJ BP1 E -63kg62.20Szczyrk / Poland
31.08.2016128.0 W W SJ BP3 E -63kg62.20Szczyrk / Poland
31.08.2016128.0 E W SJ BP3 E -63kg62.20Szczyrk / Poland
31.08.2016215.0 W W SJ SQ E -63kg62.20Szczyrk / Poland
31.08.2016215.0 E W SJ SQ E -63kg62.20Szczyrk / Poland
31.08.2016215.0 E W J SQ E -63kg62.20Szczyrk / Poland
22.04.2016127.5 W W SJ BP1 E -63kg62.70Rodby / Denmark
22.04.2016122.5 W W SJ BP1 E -63kg62.70Rodby / Denmark
22.04.2016116.0 W W SJ BP1 E -63kg62.70Rodby / Denmark
14.04.2016488.0 W W SJ TOT E -63kg61.82Malaga / Spain
14.04.2016488.0 E W SJ TOT E -63kg61.82Malaga / Spain
14.04.2016478.0 W W SJ TOT E -63kg61.82Malaga / Spain
14.04.2016478.0 E W SJ TOT E -63kg61.82Malaga / Spain
14.04.2016213.0 W W SJ SQ E -63kg61.82Malaga / Spain
14.04.2016213.0 E W SJ SQ E -63kg61.82Malaga / Spain
14.04.2016213.0 E W J SQ E -63kg61.82Malaga / Spain
14.04.2016200.0 W W SJ SQ E -63kg61.82Malaga / Spain
14.04.2016200.0 E W SJ SQ E -63kg61.82Malaga / Spain
14.04.2016115.0 W W SJ BP1 E -63kg61.82Malaga / Spain
14.04.2016115.0 W W SJ BP3 E -63kg61.82Malaga / Spain
14.04.2016115.0 E W SJ BP3 E -63kg61.82Malaga / Spain
02.09.2015190.5 W W SJ SQ E -63kg60.33Prague / Czechia
02.09.2015190.5 E W SJ SQ E -63kg60.33Prague / Czechia
DateResultTypeW.ClassBWtLocationState
21.06.2016362.5 E W SJ TOT C -63kg61.80Killeen / U.S.America
21.06.2016357.5 E W SJ TOT C -63kg61.80Killeen / U.S.America

Attention. On this page shown only an information which is fetch from the GOODLIFT database.
It is not a complete information about lifter, but it will regularly add and improve.