LIFE WILL WIN OVER DEATH, AND
LIGHT WILL WIN OVER DARKNESS.
 
POK Kim-WonHONG KONG

Gender:

Male

Date of Birth:

1940
SquatBenchpressDeadliftTotal
125.085.0145.0350.0
Year Competition's Title Division W.Class Result Rel.Pts Rank
200624th World Masters Men's ChampionshipsMasters 3-52kg332.5330.27 W.Pts1
2019World Masters Men's ChampionshipsMasters 4-59kg285.0380.55 IPF Pts1
2018World Masters Men's ChampionshipsMasters 4-59kg250.0251.35 W.Pts1
2023Asian / Pacific / African Men's Equipped Powerlifting ChampionshipsMasters 4-59kg245.040.31 IPF GL1
20232023 Asian Men's Classic Powerlifting ChampionshipsMasters 4-59kg210.038.15 IPF GL1
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
24.06.2023Asian / Pacific / African Men's Equipped Powerlifting ChampionshipsHong Kong, ChinaM4-59kg85.0150.01110.01245.01 
07.10.2019World Masters Men's ChampionshipsPotchefstroom, South AfricaM4-59kg100.0165.01120.01285.01 
02.10.2018World Masters Men's ChampionshipsUlaanbaatar, MongoliaM4-59kg75.0160.01115.01250.01 
03.10.2016World Masters Men's ChampionshipsTallinn, EstoniaM4-59kg110.0167.52120.02297.52 
17.09.2014World Masters Men's ChampionshipsPilsen, CzechiaM4-59kg117.5275.02132.53325.03 
21.09.2013World Masters Men's ChampionshipsOrlando, USAM4-59kg107.5372.53137.53317.53 
23.09.2012World Masters Men's ChampionshipsKilleen, USAM4-59kg115.0272.52135.02322.52 
23.09.2011World Masters Men's ChampionshipsSt.Catharines, CanadaM3-59kg120.0572.53140.05332.55 
27.09.201028th World Masters Men's ChampionshipsPilsen, CzechiaM3-56kg125.0262.52142.52330.02 
28.09.200927th World Masters Men's ChampionshipsOstrava, CzechiaM3-56kg120.0485.03145.04350.04 
29.09.200826th World Masters Men's ChampionshipsPalm Springs, USAM3-56kg115.0282.51137.52335.02 
02.10.200624th World Masters Men's ChampionshipsKilleen, USAM3-52kg117.5177.51137.51332.51 
Date Competition's Title Venue Div. W.Class SQ Pl. BP Pl. DL Pl. Total Rank DT
11.12.20232023 Asian Men's Classic Powerlifting ChampionshipsJohor Bahru, MalaysiaM4-59kg65.0145.01100.01210.01 

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